Blog Style – 01 - American Popsy - Page 2

- Magic Series
- November 24, 2020
Discovering and Trusting the Magic Within

Alone at a small corner table in a coffee shop, I pulled out my newest prize from the local library,,...
- Health & Wellness, Talk Wellness to Me Podcast
- November 2, 2021
Activism as a Form of Wellness

In this episode of Talk Wellness to Me, Delilah and Ashley explore activism as a form of wellness as they,...

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October 31, 2024

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October 31, 2024

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The Transformative Power of Energy Healing

DaSilva and Johnson speak with Energy Healer, João Correia, about finding healing through energy…

The Wonderful Benefits of Therapy

Therapist and "Beyond the Pulpit" Host, David Hernandez discusses his journey from childhood trauma…

Activism as a Form of Wellness

Activism as a form of wellness might be considered revolutionary, but today's episode explains…

Nine Scarily Spooky Stories Led by WOC

Check out this list of nine incredible scary films/shows/podcasts that all feature women of…

Hollywood Dreamin’ and Hollywood Healing

In Episode Two of Talk Wellness to Me, Delilah and Ashley interview Linda Yvette…

Introducing…Talk Wellness To Me Podcast

Introducing Talk Wellness To Me, a podcast hosted by Delilah DaSilva and Ashley Johnson,…

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Money & Career
February 7, 2021

Surviving a Lay-Off…Tackling Your Finances

Losing your job can feel like the end of life as you know it. Not only are you losing the comforts of your daily routine and the camaraderie that’s often found in workplace relationships, you are losing what is often your sole source of income. And that can strike fear in even the bravest of hearts.

Health & Wellness, Talk Wellness to Me Podcast
October 19, 2021

Introducing…Talk Wellness To Me Podcast

In a nod to October being Depression Awareness Month, we’re introducing you to the must-listen podcast, Talk Wellness to Me, a podcast which candidly explores the challenges and opportunities of turning wellness into wholeness. Hosted by Delilah DaSilva and Ashley Johnson, the show boldly speaks to the experiences of two black women, both from immigrant families, who are each on their own wellness journeys to overcome personal and generational trauma. With interviews with people such as Linda Yvette Chavez, Co-Creator of the hit Netflix show, “Gentefied”; Therapist and KJLH Radio host of “Beyond the Pulpit”, David Hernandez; as well as Energy Healer and Therapist, João Pires Correia, to name a few, this podcast is a godsend to anyone who has ever struggled with depression, anxiety, hopelessness, and/or trauma.

Money & Career, Resiliency Series
January 28, 2021

Surviving a Lay-Off… Essential Questions to Ask Your Employer When Facing a Lay-Off

Job loss of any kind can be hard. But it’s especially hard when that loss is unexpected and due to no fault of your own. Aside from the loss of income, which is no small thing, many people also struggle with feeling displaced and devalued. Combine that with feelings of loneliness and grief for the relationships and daily routines that used to provide a sense of comfort and familiarity, and you’ve got a ready-made recipe for panic, anxiety, and depression. However, it doesn’t have to be that way. A job loss, though difficult, is not the end of the world, and can actually serve as a launchpad to the next best thing for you and your career. The key is to approach it with mindfulness, patience, self-compassion, and a bit of strategy. In this two-part series, we offer some tools and advice to weathering the storm of a lay-off. In Part One, we take a look at some of the things you want to ask for and about from your employer when and if you’re laid off…. You sit silently in the room with your boss and the HR rep. They’ve just explained that this is a business decision, nothing,...

Fear Series, Feature
October 12, 2020

The Anatomy of Fear

I am scared. I am scared. I am scared. I am scared to leave my bed. I am scared to leave my house. I am scared to run the simplest of errands for fear of exposing myself to this virus that continues to baffle the science and medical community.

Black History Series, Feature
February 24, 2021

Celebrating Black History with Entrepreneur, Teffani Taylor

As Black History Month draws to a close, AmPopsy had the chance to sit down with a few dynamic women who are making waves in their respective industries to discuss their thoughts and reflections on celebrating the rich history of African-Americans this month and every month. Today, we speak with budding entrepreneur, Teffani Taylor. A Los Angeles native, Teffani shares her thoughts and reflections on the impact of black representation in the media, the bittersweetness of the term “black history”, and the type of legacy she hopes to leave behind with the launch of Official Bonafide Boutique, an online clothing store that pairs affordable fashion with helping and supporting young women in foster care.