- Motivation, Rest. Recharge. Reset Series
- December 14, 2020
The Power of Stillness
How much time do you allow yourself to simply be still?? Learning to be still requires a willingness to be intentional in making time to be still. And while it might seem impossible or even unrealistic to seek out a moment of peace given the daily grind of Zoom meetings, meeting family obligations, and managing life amid a seemingly unceasing pandemic, doing so is not only recommended, it’s a necessary component of taking care of ourselves.
- Life Style
- December 24, 2020
Season’s Greetings
We know the holidays are hitting a little differently this year. And it is more than understandable if you, like most of us, are fatigued with this pandemic, with the divisive politics that America has become known for, and with the many struggles and uncertainty that 2020 has brought.
- Health & Wellness, Talk Wellness to Me Podcast
- November 30, 2021
The Transformative Power of Energy Healing
In the Season One finale of “Talk Wellness to Me”, Ashley Johnson and Delilah DaSilva sit down with musician and Energy Healer, João Pires Correia. The three discuss the transformative experience of learning to be with yourself and healing through gratitude and compassion for self and others. They also speak about Correia’s journey of overcoming his obstacles of being a blind, black, and queer man. Key Popsyisms From This Episode… “It’s really important to understand what you need to heal and that there’s many forms of healing.” – DaSilva on embarking on a wellness journey “Energy is all about the intention.” – Correia on understanding how energy works “If we could come from a space where we’re a little bit more compassionate and empathetic to one another, the world would be a better place.” – DaSilva on understanding that everyone is struggling with something “We are the ones that can change our lives.” – Correia on recognizing that we can be the heroes of our own stories “You’re not really free until you can free your mindset.” – Johnson on the foundation of energy healing “There’s always a moment in time where things are very, very difficult, and there are,...
- Entrepreneurship, Money & Career
- October 29, 2020
Ramya’s Intuition
Ramya Dronamraju is on a mission to change the way that young women approach and deal with dating relationships through the development of the groundbreaking app, Intuition. The therapy and self-journaling app seeks to prevent intimate partner and dating violence among the highest-risk population age-wise – college-aged women.
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