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Palanda Brownlow

Editor

Palanda Brownlow is a writer, attorney, and self-proclaimed HamilHead. Her greatest wish in life (aside from growing this community to the tens of millions, of course) is to become besties with every single member of Hamilton’s original cast. Oh, and to achieve world peace….Oh, and also, to have ALL of her student loans immediately forgiven.

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    • April 13, 2021

    FAT Tuesdays – Debtbusters

    Welcome to FAT Tuesdays, a weekly series featuring Financial Advice Tips each and every Tuesday of this month to help,...
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    • November 9, 2021

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    In Episode 4 of Talk Wellness to Me, Ashley Johnson and Delilah DaSilva speak with David Hernandez, Therapist and Host of “Beyond the Pulpit”, a KJLH radio show that hosts provocative conversations with prominent faith leaders. In Episode Four, the hosts speak with Hernandez about all things therapy – from surviving an abusive, alcoholic father and honoring his calling to become a therapist to pointers on finding the right therapist for you. This episode is a fantastic listen for anyone who’s ever been to therapy, considered therapy, or is just plain curious about how it works. Key Popsyisms From This Episode… “I had an innate desire to help and connect with people that were hurting like me.” – Hernandez on honoring his calling to become a mental health provider “When you go through anything traumatic…you always feel like (1) It’s your fault, and (2) No one else understands…” – DaSilva on the emotional effects of trauma “One of my greatest tools in connecting with other people is just sharing my story…I want people to know that talking to me is safe.” – Hernandez on how he approaches his role as a therapist “There are not enough men of color in,...
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