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Palanda Brownlow

Editor

Palanda Brownlow is a writer, attorney, and self-proclaimed HamilHead. Her greatest wish in life (aside from growing this community to the tens of millions, of course) is to become besties with every single member of Hamilton’s original cast. Oh, and to achieve world peace….Oh, and also, to have ALL of her student loans immediately forgiven.

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    • October 31, 2024

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    • October 31, 2024

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    • March 31, 2022

  • Surviving the Rona – Your Guide to Weathering Covid’s Latest Surge

    • January 24, 2022
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    • Money & Career
    • March 30, 2021

    FAT Tuesdays – Financial Advice to Improve Your Life

    Welcome to FAT Tuesdays, a weekly series featuring the BEST Financial Advice Tips each and every Tuesday throughout the month,...
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    • Quotables
    • October 14, 2020

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      Feature Resiliency Series

      Make Fear Your B*@%!….

      Fear and anxiety can often derail us in life. But, that doesn’t have to…

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      New Year, New Beginnings. This is what January usually represents. A time of rebirth…

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      Season’s Greetings

      We know the holidays are hitting a little differently this year. And it is…

      AmPopsy December 24, 2020
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      • Rest. Recharge. Reset Series
      • December 9, 2020

      Permission to Rest

      It’s been a long year. And it’s been a hard year. While I have hope that the new year will bring us some much-needed leadership at the national level on everything from the pandemic to the continued fight against systemic racism, I need a break. And that’s why this month’s issue is dedicated to three simple words/mandates – Rest. Recharge. Reset. Take this month to rest. Take this month to refill that cup of yours which has been running on empty for some time now. Take this month to really take stock of what’s working and what’s not. Make your action plan. Set your timeline. And then do it. But, first – REST. Take the time to take care of you. Because you deserve it. Because you need it. Because it is critical to your mental, physical, and spiritual well-being. So, as we officially wind down one of the most difficult, anxiety-ridden, fear-inducing, “I’ve had more than enough” years in modern history, consider this your official permission to rest and be well. Related Posts… The Self-Care Journals – Part One The Self-Care Journals – Part Two The Self-Care Journals – Les Trois The Power of Stillness
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      • Feature, Resiliency Series
      • January 12, 2021

      Make Fear Your B*@%!….

      Fear and anxiety can often derail us in life. But, that doesn’t have to be the case. Trauma psychiatrist, Dr. Alauna Curry, believes that fear can actually become the fuel that propels you forward, towards the things that you’d like to accomplish. To help clients turn their fear and anxiety into positive action, Dr. Alauna enlists the following mantra and helpful exercise – Be DONE with trauma thinking.
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      • February 9, 2021

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      Whether you’re single, attached, or something in-between, loving on yourself is something you should never neglect. And even better? You can also support some incredible black businesses in the process. Happy Shopping, and Happy V-Day to you!
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      Data Brokering: The Completely Legal Way Your Personal Info is Being Pirated

      Years ago, out of sheer curiosity, I sat down and googled myself. The results both stunned and horrified me. Within a span of five minutes, I was able to pull up my current address, a shockingly accurate list of all of my prior addresses, the names, addresses, and ages of multiple relatives, my job history, and a slew of other information that I would never EVER publicly publish. I was devastated.
      • Magic Series
      • November 11, 2020

      “The Magic of Embracing the Unknown”

      Once upon a time, long, long ago, we were able to experience the sheer magic of venturing to foreign lands and inhaling new experiences, cultures, and foods. But, as author, Nicole Vick, explains in her new book, “Pushing Through”, traveling, even without the threat of Covid-19, can be incredibly terrifying, especially as a first-time adventurer who’s doing it solo. In the excerpt below, Nicole shares how she pushed past her fears of leaving the familiar behind to embrace the wonder and magic of exploring a new country.
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        • October 31, 2024

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        • October 31, 2024

      • Supporting and Uplifting Black Women

        • March 31, 2022

      • Surviving the Rona – Your Guide to Weathering Covid’s Latest Surge

        • January 24, 2022
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